Natural Cold Remedies

Natural cold remedies

I have just been recovering from a cold. These are the natural cold remedies I have been using without the need for medication. This is completely natural. Here is a list of what I talk about in the video:

  • Fresh Lemon and Ginger
  • Nature’s Answer – Echinacea and Goldenseal
  • Apple Cider Vinegar. I took it about 2-3 times day.
  • My essential oils were amazing too: Lavender and Tea Tree Oil. They are both anti-bacterial.
  • Crystals: I used an aquamarine – very good for throat chakra and sore throats, I show you my massive aquamarine in the video. I also held unto a rose quartz crystal.

There was no need for paracetamol or medication and I was cured in 3 days, went out for 2 of those days. I did use a vicks vapour rub though too. Does that count as medication?

What do you do when you have cold? What are your go to Natural Cold Remedies that have worked well for you? Let me know in the comments box below.

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